Courses for health and wellbeing


Would you be interested in attending a Health & Wellbeing Awareness Course?

This exciting and informative course aims to assist you in discovering where you are in your life at the moment, giving you tools and techniques that you could utilise right now, to enhance your personal development in a practical and realistic way.
It is a small group session (six maximum) One to one bespoke course also available.

The course will cover the following subjects:-

1. Looking at the whole picture
2. Stress
3. Home and family
4. Health and nutrition
5. Mind and emotions
6. Relationships / friends
7. Spiritual development
8. Leisure / Personal development

For further information, to book a place, or enquire about discounts available, please call Rose on 07946 552364 or email

Please contact Rose for other venues, dates and weekend courses.